Yesterday.
I went to DMD gym and sign up 25 sessions at Rm100 (for a year).
done an hour of walk on treadmil.
30 minutes on strength.
I must do meal prep everyday and eat healthy.
I must become 51kg on 13 August.
I must look fit and slim
I went to DMD gym and sign up 25 sessions at Rm100 (for a year).
done an hour of walk on treadmil.
30 minutes on strength.
I must do meal prep everyday and eat healthy.
I must become 51kg on 13 August.
I must look fit and slim