I want to take good care of myself. Taking shower, taking proper shower. Wash my hair, cut my hair.
Today I wash my face with facial wash
then I have a tab of vit C 500mg in the morning and another at 10pm. I have a bottle of collagen then apply estee lauder serim on my face. wow... those are long forgotton items. I bought them for months. perhaps 5 months ago. wahhaahhaa...
Putting on sunblocker,
Night serum, eye cream, face cream, sunglasses during 'sparkling sun',
vitamin C 500mg~1000mg
Collagen a bottle for 1~2 days.
I guess. this is it.
I want to stick to simple steps in facial care.
then exercise.
plank 3 times a day.
squat 3 times a day.
crunches 10 times a day.
Jumping jack 10 times a day.
331010 PSJC
I guess.
This will do great for me.
and not forget sleep well and live happily.
be smilling
be merciful
be forgiving
be happy
I am an entrepreneur.
11.5 17
The fourth day since the dog has his foot strain.
Today I wash my face with facial wash
then I have a tab of vit C 500mg in the morning and another at 10pm. I have a bottle of collagen then apply estee lauder serim on my face. wow... those are long forgotton items. I bought them for months. perhaps 5 months ago. wahhaahhaa...
Putting on sunblocker,
Night serum, eye cream, face cream, sunglasses during 'sparkling sun',
vitamin C 500mg~1000mg
Collagen a bottle for 1~2 days.
I guess. this is it.
I want to stick to simple steps in facial care.
then exercise.
plank 3 times a day.
squat 3 times a day.
crunches 10 times a day.
Jumping jack 10 times a day.
331010 PSJC
I guess.
This will do great for me.
and not forget sleep well and live happily.
be smilling
be merciful
be forgiving
be happy
I am an entrepreneur.
11.5 17
The fourth day since the dog has his foot strain.