Be honest : My skin condition

Let's be honest.

 As you could see. I have spots problems. The problems are getting serious so I started to take action to inhibit further damage.

spot only occur on my upper cheeks, lower cheeks, lower eye lids and some on upper eye lids areas. Those appear on the chin and upper lip area are post acne scars.

I have been working outside of the premise for roughly four years, i have about six month periods didnt put on any sunscreen thus bad thing happens.

long term exposure to sun while sitting in the vehicle really damaging, especially i have no sunscreen on.

I have decided to get myself sunproof hat, sunglasses and umbrella. not forget, hand shield and more and more sunscreen products.

I will have Vitamin C tablet on a daily basis with lots of water. Put on whitening serum (on the sun spots)
drink collagen every two days.

I will put on facial mask on daily basis. eat oranges everyday until spots fade.

I might consider laser treatment, but after 30 years old.

Now i am thinking about how to increase vit E intake through normal diet and antioxidant substances.

I guess raw diet could help with that.
An Orange A day
A raw A day

Good skin wait for me !